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Easy and healthy brown rice recipes

Easy and healthy brown rice recipes

Brown rice is an underdog amongst all the food elements, but it is one of the healthiest ingredients one could ever find. It is loaded with fibers, proteins, minerals, antioxidants which stabilize the sugar as well as the weight.
How to make the best use of Guitar Center coupons

How to make the best use of Guitar Center coupons

Everyone loves coupons. And when the coupons are on Guitar Center, you should never waste time as Guitar Center is a retailer renowned for best-quality musical instruments. And the best part is that they provide enticing offers on their coupons.
Pursue fitness with Under Armour coupons

Pursue fitness with Under Armour coupons

Under Armour is a T-shirt brand that enhances the performance of athletes. The brand was launched by a University of Maryland football player, Kevin Plank, who realized that the athletes should wear gear that keeps them dry rather than make them perspire.
Pros and cos of getting a reverse mortgage

Pros and cos of getting a reverse mortgage

A reverse mortgage is a type of loan that allows homeowners to receive payments on their house as opposed to them making payments to the lender. At first glance, this option seems too good to be true.
Say goodbye to diabetes with some healthy recipes

Say goodbye to diabetes with some healthy recipes

You can keep your diabetes well under control by sticking to a well-balanced diet including carbohydrates, fibre and fats. The key here is to eat at regular intervals to enable your body to use the insulin it produces and maintain an active lifestyle.
5 Exercises To Help Deal With Lower Back Pain

5 Exercises To Help Deal With Lower Back Pain

Low back pain is a nagging problem these days. And why wouldn’t it be? Long working hours in front of a screen, seated on a badly positioned chair with very bad posture.
Introduction and Types of Diarrhea

Introduction and Types of Diarrhea

What is Diarrhea? Diarrhea is thе frеԛuеnt passage оf lооѕе, watery, ѕоft ѕtооlѕ with оr withоut abdominal blоаting, рrеѕѕurе, and cramps соmmоnlу rеfеrrеd to аѕ gаѕ. It can be acute lasting just a few days or become chronic and continue for longer periods of time.
The Anti-Office Workout

The Anti-Office Workout

SITTING for eight hours a day is tough on the body. Exercises will help. If you’re regularly stuck in front of a computer or behind the wheel of a car for long periods of time, you desperately need this workout.
6 Ways to Manage Stress at Work

6 Ways to Manage Stress at Work

According to recent research, job insecurity, heavy workload, and unfair pay are all factors that have an impact on people’s mental health. But while you might feel helpless and stressed at times, there are ways you can empower yourself and change your job situation for good.
Does Gut Health Affect Your Mood, Sleep, and Stress Levels?

Does Gut Health Affect Your Mood, Sleep, and Stress Levels?

It is often said that “You are what you eat”. Turns out, there is some objective truth in that statement. It is a scientifically proven fact that our mood and health completely depend on our food habits.
Common Causes and Symptoms of Dry Eyes

Common Causes and Symptoms of Dry Eyes

Dry eyes, or more medically appropriate, Tear Film Dysfunction, occurs due to lack of natural lubrication in the eyes. This uncomfortable condition can be caused by an array of issues —including environmental (i.e., dry, dusty surroundings), an existing health condition (i.e., seasonal allergies), and other health issues that cause a decrease in the tear or natural oil production.
Benefits of Ginkgo Biloba

Benefits of Ginkgo Biloba

What is Ginkgo Biloba? Ginkgo Biloba is an ancient plant extract that has widely been used in traditional medicine for treating numerous health problems. Recently, the University of Maryland has declared it to be one of the oldest species on earth!